Classes
REFORMER
FOUNDATIONS
A slower paced class focused on alignment, control, breath and mastering the foundational principles of reformer pilates.
Perfect for beginners and anyone wanting to refine their technique.
REFORMER
SCULPT
A full body reformer workout where strength, control and flow come together. Expect a modern pilates class with challenging yet accessible exercises designed to strengthen, lengthen and sculpt your body. Perfect for both beginners and experienced clients.
REFORMER
SCULPT INTENS
The more advanced version of Reformer Sculpt. Expect a stronger burn, longer muscle engagement and a more intense pace for extra strength and endurance. Best suited for intermediate and advanced clients.
REFORMER
FLOW
A dynamic and fluid reformer class focused on smooth transitions, mobility, core control and mindful movement.
Expect a continuous flow of exercises designed to improve strength, flexibility and body awareness while moving with control and rhythm.
